Ben is a member who came to Include Fitness looking to improve his fitness, not realising just how far the journey would take him.
The Challenge
Before working with us, Ben was carrying excess weight and lacked the structure needed to truly progress.
Like many people, he wanted to get fitter — but didn’t yet have the consistency, direction, or support to unlock his full potential.
He knew he was capable of more, but needed the right environment to push himself.
Why He Nearly Didn’t Start
Like many of our clients, Ben wasn’t sure how far he could actually go.
He hadn’t yet experienced what proper coaching, structure, and community could do — and whether it would really make a lasting difference.
The Turning Point
Once Ben committed, everything changed.
He immersed himself in the training — from structured sessions to team-based challenges like Turf Games preparation.
What stood out most was the community. Everyone was learning, progressing, and pushing forward together.
That shared journey kept him motivated, even when things felt tough.
The Results
Since joining Include Fitness, Ben has achieved:
✅ Lost an incredible 34kg
✅ Became the fittest he’s ever been
✅ Completed a 24-hour endurance race (covering 60km)
✅ Built strength, skills, and confidence
✅ Stepped into competitive team events like Turf Games
✅ Developed a completely new mindset towards training
Here’s what he had to say:
“It’s been tough — really tough — but very supportive. We’re all progressing as one team, which has been massive. I never thought I’d be doing an ultra marathon or competing like this, but now I feel like I’ve got so much more to give.”
What This Means for You
If you feel like you’ve got more in you — but you’re not sure how to unlock it — Ben’s story should hit home.
With the right structure, coaching, and community, what feels impossible right now can quickly become your new normal.